Infrared Sauna

Infrared saunas provide a wide variety of health benefits. The infrared light penetrates deep into the tissue removing toxins and stimulating healthy cell growth. Sweating is the body's natural way of staying healthy. Here is a list of the numerous health benefits of regular infrared sauna use.

  • Detoxification (Far infrared sauna benefits the body by heating it directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level)

  • Skin Purification  (The near infrared wavelength (sometimes referred to as Red Light Therapy) is the most effective wavelength for healing the epidermis and dermis layers of the skin)

  • Lower Blood Pressure (induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation)

  • Weight Loss (As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories)

  • Pain Relief (Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia)

  • Cell Health (Near infrared therapy stimulates the circulatory system and more fully oxygenate the body’s cells)

  • Improved Circulation (Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise)

  • Wound Healing (enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth)